Sunday, April 09, 2006

I did it!

I've worked out 7 days in a row! Go me! When I'm working out, I typically take both weekend days off, but my goal for right now was to work out every day until Easter and reward myself with getting my hair done. I'm over halfway there and I made my hair appointment for next Saturday.

I'm setting a new goal for next week. In addition to working out every day, I am going to make sure I'm drinking my 64 oz. of water a day. I've sort of decided that having a weight loss goal is a good thing, but I can't only have the goal of losing weight. It's too discouraging when the numbers don't move the way I expect them to. And since I don't really know if the issue with my thyroid is corrected yet, I don't want to be setting myself up for failure. So, my goals are going to be health related. Even if I don't lose the weight right now, working out every day and drinking enough water are good things to do. They will make me healthier and that is really what this is all about! So, I'll continue setting my mini goals and getting healthier and if the weight loss comes from that, great! If not, that'll be okay as well because I'll know I'm changing things for the better anyway.

3 Comments:

Blogger Janet said...

Good for you!
Water isn't that bad, really :)

10:07 AM  
Blogger Karin said...

Good for you! I didn't work out 7 days this week...I was a bum. :(

1:53 PM  
Blogger Marlene said...

Maybe you didn't do it this week, but you certainly have done it other weeks when I haven't!

1:59 PM  

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